Great Weather for a Run

Our daughter is all grown up and

has become quite the independent

woman. Mother hen Susan can't

stand it and wishes she still had the

little chick to depend on her.

Daughter, we really are proud of you.

Now back to running.

Wow the weather plays a huge role in how a run goes.
Tonight ran 6 miles.
10:34
11:17
10:38
12:31
12:10
11:48
After 20 miles this last weekend 6 miles seems
relatively easy. I guess that is a bonus for doing the

long runs.

Ken and Johnny sure looked strong after their 100 mile

weekend. Roman kept up with them on the way out.

I tried but they were off in a blaze and I couldn't catch them.

Brian slowed to my pace for a little while and it was nice

visiting with him while it lasted. Linda and I ran back

from the turnaround then Roman joined in. We had a nice

run back to the store.